MBSR Course Participant Portal
Welcome to the participant portal for Mindfulness SWO’s Virtual Courses! For active course participants, the pages herein will contain your weekly course materials and other important content as provided by Dr. Jillian MacDonald. (Contact us with any questions or login challenges.)
How to Register for Our Courses
To participate in a Mindfulness SWO MBSR course, you must complete our prescreen questionnaire and obtain a doctor’s referral.
After completing the 3-question prescreen questionnaire, you will be given the referral form for your doctor if you qualify based on your responses. If you do not qualify, you can contact us to discuss whether MBSR is a good fit for you. After receiving your doctor’s referral, we will contact you to confirm your registration and book an intake appointment.
Course Participation Requirements
You are an ideal candidate for these MBSR courses if you have the desire to do this for yourself, can commit to attending ALL weekly sessions and doing daily home practices (approx. 1 hour daily), have had no substance abuse in the past year / no active suicidal thoughts / no dissociation, and have access to a computer or tablet for the weekly sessions and to use for home practice.
Questions?
If you want to learn more about our courses or if MBSR is right for you, please get in touch with us. We would be happy to hear from you.
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